One month to rise to your higher potential.
A four-week, data-driven longevity protocol that supports healthier lifestyle routines, helps you develop more consistent sleep, movement, and nutrition patterns.
Ascend Your Journey to Longevity
Ascend guides you through a month of structured, personalised interventions that elevate metabolic function, hormonal balance, and energy systems. Each week builds progressively, helping your body shift into a higher state of wellbeing.
Consultations
Longevity Doctor Consultation (60 Mins)
Follow-up Diagnostic Review (30 Mins)
Functional Nutritionist Consultation (60 Mins)
Specialist Consultation (60 Mins)
Follow-up Consultation (30 Mins)
End of Programme Optimisation Review (60 Mins)
Expanded Diagnostic Testing
- Complete Blood and Hormone Panel
- Thyroid and Lipid Profile
- Renal and Liver Function Tests
- Gut Biome Test
- Metabolic Biomarkers and Biological Age Testing
- TrueCheck Cancer Screening
- Nutrient Status (B12, Vitamin D, Iron, etc.)
- Resting ECG
- VO2 Max Testing
- MRI Imaging (if clinically indicated)
Your Personalised Longevity Intervention Plan
You receive a structured, progressive plan tailored to your biology and lifestyle.
Your plan includes:
- Nutrition Strategy
- Supplement Protocol
- Sleep & Circadian Rhythm Reset
- Movement & Activity Plan
- Stress & Nervous System Interventions
Begin Your ASCEND Journey
Four weeks. One clear mission: to restore your vitality, balance your biology, and measure your progress in real time.
Book your consultation today and take the next step in your personalised longevity journey.
Frequently Asked Questions
This programme is ideal for individuals ready to address fatigue, metabolic imbalance, or early signs of ageing through a structured, medically guided approach. It suits professionals, executives, and anyone serious about long-term health optimisation.
The 1-Month Programme offers ongoing support, multiple therapy sessions, and progressive biomarker tracking, transforming insight into sustained results rather than a rapid reset.
Yes. Diagnostics and most consultations can be arranged remotely within the UK. In-person therapies (such as IV or red light) are completed at our Harley Street clinic or through approved partner facilities.